News | 12 November 2026

IES Enskede Gets Moving with Breaks!

This month, some of our classes at IES Enskede are taking part in Breaks!

Breaks is a program coordinated by the Public Health Agency of Sweden (Folkhälsomyndigheten) that encourages students to get moving during the school day.

The programme aims to promote physical activity as a way to improve students' focus, boost their energy and create a more active learning environment.

Throughout November, a new video break is released each week, giving students the opportunity to follow along with fun movement activities together with their classmates.

Here is one of our Year 7 classes in action, fully embracing the challenge and getting their energy levels up!