This month, some of our classes at IES Enskede are taking part in Breaks!
Breaks is a program coordinated by the Public Health Agency of Sweden (Folkhälsomyndigheten) that encourages students to get moving during the school day.
The programme aims to promote physical activity as a way to improve students' focus, boost their energy and create a more active learning environment.
Throughout November, a new video break is released each week, giving students the opportunity to follow along with fun movement activities together with their classmates.
Here is one of our Year 7 classes in action, fully embracing the challenge and getting their energy levels up!